Baked Rice (Arroz al Horno) Recipe

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Ingredients

Count

Nutrition

258

Calories

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Ingredients:

Serving

1 1/2 tbsp olive oil
1/3 cup finely chopped shiitake mushroom caps
2 tbsp minced onion
1 1/4 cups uncooked arborio or other short-grain rice
2 1/2 cups fat-free , less-sodium chicken broth
1/4 tsp salt
1/8 tsp crushed saffron threads
2 tbsp minced fresh parsley
1 1/2 tsp minced fresh thyme

Directions:

Preheat oven to 400°.
Heat olive oil in a 2-quart ovenproof saucepan. Add mushrooms and onion; cook 5 minutes. Add rice, broth, salt, and saffron; bring to a boil. Wrap handle of pan with foil; cover and transfer pan to oven. Bake at 400° for 15 minutes. Remove from oven; let stand, covered, 10 minutes. Add parsley and thyme.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	258.42 Kcal (1082 kJ)
Calories from fat	36.09 Kcal
		% Daily Value*
Total Fat	4.01g	6%
Sodium	314.22mg	13%
Potassium	265.94mg	6%
Total Carbs	37.36g	12%
Sugars	2.41g	10%
Dietary Fiber	1.02g	4%
Protein	13.8g	28%
Vitamin C	3.3mg	5%
Iron	2.1mg	12%
Calcium	76.7mg	8%

Amount Per 100 g
Calories	151.24 Kcal (633 kJ)
Calories from fat	21.12 Kcal
		% Daily Value*
Total Fat	2.35g	6%
Sodium	183.89mg	13%
Potassium	155.64mg	6%
Total Carbs	21.86g	12%
Sugars	1.41g	10%
Dietary Fiber	0.59g	4%
Protein	8.07g	28%
Vitamin C	1.9mg	5%
Iron	1.2mg	12%
Calcium	44.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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