Directions:
- Puree tomatoes in your food processor or blender 2-3 at a time and strain.
- Cook onion in oil until translucent.
- Add garlic and cook an additional minute.
- Lightly crush the basil and oregano in your palm and add to the onion and garlic.
- Add remainder of ingredients and simmer for 2 hours.
- Cool and freeze or can at once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.31 Kcal (855 kJ) | ||
| Calories from fat | 101 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.22g | 17% | |
|---|---|---|---|
| Sodium | 814.77mg | 34% | |
| Potassium | 1111.48mg | 24% | |
| Total Carbs | 21.87g | 7% | |
| Sugars | 13.22g | 53% | |
| Dietary Fiber | 4.84g | 19% | |
| Protein | 6.79g | 14% | |
| Vitamin C | 42.9mg | 72% | |
| Iron | 1.7mg | 10% | |
| Calcium | 66.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 43.26 Kcal (181 kJ) | ||
| Calories from fat | 21.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.38g | 17% | |
|---|---|---|---|
| Sodium | 172.53mg | 34% | |
| Potassium | 235.36mg | 24% | |
| Total Carbs | 4.63g | 7% | |
| Sugars | 2.8g | 53% | |
| Dietary Fiber | 1.02g | 19% | |
| Protein | 1.44g | 14% | |
| Vitamin C | 9.1mg | 72% | |
| Iron | 0.4mg | 10% | |
| Calcium | 14.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
