Directions:
- In a large bowl combine corn, jicama, cucumber and tomato.
- For dressing,in a blender or food processor combine lime sections, stone ground mustard, honey, dry mustard, salt, soy sauce, garlic and cayenne pepper.
- Cover and blend or process until dressing is smooth.
- With blender or processor running, slowly drizzle in olive oil until combined.
- Stir dressing into vegetable mixture.
- Cover and chill up to 4 hours until ready to serve.
- Serve with tortilla chips or crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 305.19 Kcal (1278 kJ) | ||
| Calories from fat | 138.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.42g | 24% | |
|---|---|---|---|
| Sodium | 704.11mg | 29% | |
| Potassium | 523.75mg | 11% | |
| Total Carbs | 38.14g | 13% | |
| Sugars | 11.44g | 46% | |
| Dietary Fiber | 9.62g | 38% | |
| Protein | 4.77g | 10% | |
| Vitamin C | 37.7mg | 63% | |
| Iron | 1.6mg | 9% | |
| Calcium | 37mg | 4% | |
| Amount Per 100 g | |||
| Calories | 97.32 Kcal (407 kJ) | ||
| Calories from fat | 44.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.92g | 24% | |
|---|---|---|---|
| Sodium | 224.54mg | 29% | |
| Potassium | 167.02mg | 11% | |
| Total Carbs | 12.16g | 13% | |
| Sugars | 3.65g | 46% | |
| Dietary Fiber | 3.07g | 38% | |
| Protein | 1.52g | 10% | |
| Vitamin C | 12mg | 63% | |
| Iron | 0.5mg | 9% | |
| Calcium | 11.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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