Venison Stroganoff Recipe

Posted by
Rate It!
Venison Stroganoff
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1 1/2 lbs venison , cut into thin strips
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 cup minced onion
  • 3 -5 tbsp butter
  • 2 tbsp flour
  • 2 cups beef broth
  • 3 -4 tbsp sherry wine
  • 2 tbsp tomato paste
  • 2/3 cup sour cream

Directions:

  1. Season venison with salt and pepper, refrigerate for 2 hours.
  2. In a large skillet, saute onion and mushrooms in butter until tender.
  3. Remove from skillet and set aside.
  4. In the same skillet, brown venison, adding more butter if necessary.
  5. Remove meat and stir in flour.
  6. Gradually add broth, stirring constantly.
  7. Stir in sherry, tomato paste and mustard to make a smooth gravy.
  8. Add meat, onions and mushrooms and simmer over low heat 20-30 minutes.
  9. Just before serving, stir in sour cream and heat until bubbly.
  10. Serve over hot noodles, rice or potatoes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.44 Kcal (1501 kJ)
Calories from fat 131.15 Kcal
% Daily Value*
Total Fat 14.57g 22%
Cholesterol 49.75mg 17%
Sodium 508.18mg 21%
Potassium 217.63mg 5%
Total Carbs 12.09g 4%
Sugars 1.15g 5%
Dietary Fiber 0.86g 3%
Protein 29.34g 59%
Vitamin C 2.1mg 4%
Vitamin A 0.1mg 3%
Iron 3.9mg 22%
Calcium 63.7mg 6%
Amount Per 100 g
Calories 133.99 Kcal (561 kJ)
Calories from fat 49.02 Kcal
% Daily Value*
Total Fat 5.45g 22%
Cholesterol 18.6mg 17%
Sodium 189.96mg 21%
Potassium 81.35mg 5%
Total Carbs 4.52g 4%
Sugars 0.43g 5%
Dietary Fiber 0.32g 3%
Protein 10.97g 59%
Vitamin C 0.8mg 4%
Iron 1.5mg 22%
Calcium 23.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top