Directions:
- Place flour in a plastic bag. Add meat cubes a few at a time, shaking to coat. In a large saucepan or dutch oven brown meat, half at a time, in hot oil. Return meat to saucepan. Add juice, onions, bouillon cubes, garlic, basil and thyme. Bring to a boil; reduce heat. Cover; simmer for 1 hour, add potatoes, carrots and celery and cook on low heat for an additional 1 1/2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 845.21 Kcal (3539 kJ) | ||
| Calories from fat | 70.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.8g | 12% | |
|---|---|---|---|
| Sodium | 1422.52mg | 59% | |
| Potassium | 1283.36mg | 27% | |
| Total Carbs | 180.04g | 60% | |
| Sugars | 48.44g | 194% | |
| Dietary Fiber | 6.99g | 28% | |
| Protein | 10.22g | 20% | |
| Vitamin C | 660mg | 1100% | |
| Vitamin A | 1.8mg | 59% | |
| Iron | 2mg | 11% | |
| Calcium | 166.6mg | 17% | |
| Amount Per 100 g | |||
| Calories | 33.65 Kcal (141 kJ) | ||
| Calories from fat | 2.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.31g | 12% | |
|---|---|---|---|
| Sodium | 56.63mg | 59% | |
| Potassium | 51.09mg | 27% | |
| Total Carbs | 7.17g | 60% | |
| Sugars | 1.93g | 194% | |
| Dietary Fiber | 0.28g | 28% | |
| Protein | 0.41g | 20% | |
| Vitamin C | 26.3mg | 1100% | |
| Vitamin A | 0.1mg | 59% | |
| Iron | 0.1mg | 11% | |
| Calcium | 6.6mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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