Venison Pepper Stew Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/3 cup king arthur unbleached all-purpose flour
1/4 tsp salt
1/8 tsp pepper
1/2 lb venison stew meat or boneless beef chuck roast, cut into 1-inch cubes
2 tbsp bacon drippings or canola oil
1/3 cup chopped onion
1 cup water
1 small tomato, peeled and chopped
1 tsp cider vinegar
1 small garlic clove, minced
1 bay leaf
1 small carrot, sliced
1 small potato, peeled and cubed
1/4 cup chopped celery
1/4 tsp lemon-pepper seasoning
1/8 tsp cayenne pepper

Directions:

In a large resealable plastic bag, combine the flour, salt and pepper. Add venison, a few pieces at a time, and shake to coat.
In a large heavy saucepan, brown meat in drippings on all sides. Add onion; cook and stir for 1 minute. Stir in the water, tomato, vinegar, garlic and bay leaf. Bring to a boil. Reduce heat; cover and simmer for 1 to 1-1/2 hours or until meat is tender.
Stir in the remaining ingredients. Return to a boil. Reduce heat; cover and simmer 30-35 minutes longer or until vegetables are tender. Discard bay leaf. Yield: 2 servings.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	381.4 Kcal (1597 kJ)
Calories from fat	0.46 Kcal
		% Daily Value*
Total Fat	0.05g	0%
Cholesterol	0.3mg	0%
Sodium	367.1mg	15%
Potassium	490.89mg	10%
Total Carbs	84.13g	28%
Sugars	6.55g	26%
Dietary Fiber	4.05g	16%
Protein	7.93g	16%
Vitamin C	12mg	20%
Vitamin A	0.9mg	30%
Iron	0.7mg	4%
Calcium	59.8mg	6%

Amount Per 100 g
Calories	91.72 Kcal (384 kJ)
Calories from fat	0.11 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Cholesterol	0.07mg	0%
Sodium	88.28mg	15%
Potassium	118.05mg	10%
Total Carbs	20.23g	28%
Sugars	1.58g	26%
Dietary Fiber	0.97g	16%
Protein	1.91g	16%
Vitamin C	2.9mg	20%
Vitamin A	0.2mg	30%
Iron	0.2mg	4%
Calcium	14.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Old-Fashioned Lamb Stew

King arthur unbleached all-purpose flour, Salt, Pepper and 11 more..
Swiss Steak Supper

King arthur unbleached all-purpose flour, Salt , optional and 10 more..
Chipotle Shredded Beef

Onion, chopped, Canola oil, Diced tomatoes, undrained and 13 more..
Bolognese Sauce

Onion, finely chopped, Stalk celery, finely sliced and 14 more..
Cuban Pork Sandwiches

Red onion, thinly sliced, Water and 14 more..
Cuban Pork Sandwiches

Red onion, thinly sliced, Water and 15 more..
Blue Plate Meatloaf

Onion, finely chopped, Celery rib, chopped and 15 more..
Sweet 'n' Savory Peach Chicken

King arthur unbleached all-purpose flour, Salt, Pepper and 7 more..
Hamburger Casserole

Ground beef, Potatoes, peeled and sliced 1/4 inch thick and 7 more..
Slow-Cooked Spaghetti and Meatballs

Chopped onion, divided, Salt, Pepper and 8 more..
Cubed Steak Parmigiana

King arthur unbleached all-purpose flour, Salt, Pepper and 14 more..