| Amount Per 1 Serving | |||
| Calories | 213.05 Kcal (892 kJ) | ||
| Calories from fat | 47.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.29g | 8% | |
|---|---|---|---|
| Cholesterol | 13.75mg | 5% | |
| Sodium | 702.65mg | 29% | |
| Potassium | 465.86mg | 10% | |
| Total Carbs | 22g | 7% | |
| Sugars | 5.13g | 21% | |
| Dietary Fiber | 3.75g | 15% | |
| Protein | 20.19g | 40% | |
| Vitamin C | 4.9mg | 8% | |
| Vitamin A | 0.9mg | 28% | |
| Iron | 3.5mg | 20% | |
| Calcium | 54.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 78.5 Kcal (329 kJ) | ||
| Calories from fat | 17.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.95g | 8% | |
|---|---|---|---|
| Cholesterol | 5.06mg | 5% | |
| Sodium | 258.88mg | 29% | |
| Potassium | 171.64mg | 10% | |
| Total Carbs | 8.11g | 7% | |
| Sugars | 1.89g | 21% | |
| Dietary Fiber | 1.38g | 15% | |
| Protein | 7.44g | 40% | |
| Vitamin C | 1.8mg | 8% | |
| Vitamin A | 0.3mg | 28% | |
| Iron | 1.3mg | 20% | |
| Calcium | 20.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.