| Amount Per 1 Serving | |||
| Calories | 291.15 Kcal (1219 kJ) | ||
| Calories from fat | 105.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.68g | 18% | |
|---|---|---|---|
| Cholesterol | 47.69mg | 16% | |
| Sodium | 595.82mg | 25% | |
| Potassium | 526.15mg | 11% | |
| Total Carbs | 15.97g | 5% | |
| Sugars | 4.66g | 19% | |
| Dietary Fiber | 2.83g | 11% | |
| Protein | 30.42g | 61% | |
| Vitamin C | 22.9mg | 38% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 12.6mg | 70% | |
| Calcium | 59.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 85.48 Kcal (358 kJ) | ||
| Calories from fat | 30.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.43g | 18% | |
|---|---|---|---|
| Cholesterol | 14mg | 16% | |
| Sodium | 174.94mg | 25% | |
| Potassium | 154.48mg | 11% | |
| Total Carbs | 4.69g | 5% | |
| Sugars | 1.37g | 19% | |
| Dietary Fiber | 0.83g | 11% | |
| Protein | 8.93g | 61% | |
| Vitamin C | 6.7mg | 38% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 3.7mg | 70% | |
| Calcium | 17.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.