Directions:
- In a blender or a food processor puree the tahini, garlic, lemon, lime and soy sauce until smooth.
- Add warm water 1 Tablespoon at a time until the sauce is the consistency of a thick salad dressing.
- Steam the veggies until tender-crisp.
- Cut a slit lengthwise down the center of the potatoes, then gently squeeze the ends toward each other to create a bowl.
- Fluff the insides with a fork and sprinkle with salt and pepper.
- Pile steamed veggies into each potato and top with a generous dollop of lemon sesame sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 831.51 Kcal (3481 kJ) | ||
| Calories from fat | 392.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.65g | 67% | |
|---|---|---|---|
| Cholesterol | 40.67mg | 14% | |
| Sodium | 633.63mg | 26% | |
| Potassium | 696.61mg | 15% | |
| Total Carbs | 77.46g | 26% | |
| Sugars | 16.34g | 65% | |
| Dietary Fiber | 15.93g | 64% | |
| Protein | 32.78g | 66% | |
| Vitamin C | 22.4mg | 37% | |
| Vitamin A | 1.8mg | 59% | |
| Iron | 1.9mg | 10% | |
| Calcium | 386.6mg | 39% | |
| Amount Per 100 g | |||
| Calories | 191.97 Kcal (804 kJ) | ||
| Calories from fat | 90.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.08g | 67% | |
|---|---|---|---|
| Cholesterol | 9.39mg | 14% | |
| Sodium | 146.29mg | 26% | |
| Potassium | 160.83mg | 15% | |
| Total Carbs | 17.88g | 26% | |
| Sugars | 3.77g | 65% | |
| Dietary Fiber | 3.68g | 64% | |
| Protein | 7.57g | 66% | |
| Vitamin C | 5.2mg | 37% | |
| Vitamin A | 0.4mg | 59% | |
| Iron | 0.4mg | 10% | |
| Calcium | 89.3mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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