Directions:
- ) Preheat oven to 350
- ) Combine garlic, sauteed onions, artichokes, and spinach in a bowl
- ) Pour olive oil over mixture and add in red pepper flakes, parsley, salt and pepper, mix together ingredients to ensure everything is well coated with seasonings and oil
- ) Using your hands knead pizza dough on a flour surface
- ) stretch out the pizza dough to the height of your pan, place dough on pan and continue to stretch dough. your goal is to get the dough to be about the same height and width of the pan your using. If your pizza dough begins to tear easily mend it by tearing from the doughy areas and working it over the rip or tear.
- ) Next add in the filling, carefully spoon out mixture to the left of the center of the stretched out dough, make sure there is enough dough on either side of your filling for folding over. Make sure the filling spreads from the bottom to the top of the pan ( many people don't do this and end up with very doughy ends)
- ) carefully fold over the right side of the stretched out dough to meet the left side. Using your fingers pinch edge together and tuck underneath dough to ensure bread it sealed
- ) Make three slits on the top of bread and let bake for 25 minutes or until bread begins to turn golden brown
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 60.64 Kcal (254 kJ) | ||
| Calories from fat | 26.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.94g | 5% | |
|---|---|---|---|
| Sodium | 166.94mg | 7% | |
| Potassium | 17.59mg | 0% | |
| Total Carbs | 7.66g | 3% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 0.99g | 2% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 23.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 434.03 Kcal (1817 kJ) | ||
| Calories from fat | 189.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.08g | 5% | |
|---|---|---|---|
| Sodium | 1194.95mg | 7% | |
| Potassium | 125.9mg | 0% | |
| Total Carbs | 54.82g | 3% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 6.04g | 3% | |
| Protein | 7.05g | 2% | |
| Vitamin C | 2.6mg | 1% | |
| Iron | 3.5mg | 3% | |
| Calcium | 166.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Zesty Veggie Paella
Olive oil, Chopped onions, Red pepper, chopped and 10 more.. -
Vegetable Paella
Olive oil, Chopped onion, Chopped red pepper and 11 more.. -
Scrumptious Shrimp with Artichokes
Olive oil, Shrimp, peeled and deveined and 7 more.. -
French Pizza Bites
Olive oil, Onion, thinly sliced and 5 more.. -
walnut chicken
Olive oil, Boneless skinless chicken breasts and 11 more.. -
Cod with Red Pepper-Chorizo Ragout
Olive oil and 11 more.. -
Chicken Piccata Pasta
Olive oil, Onion, sliced, Red pepper, sliced and 12 more.. -
Artichoke Casserole
Artichoke hearts, chopped (save liquid from 1 can) and 5 more.. -
Always a Hit Artichoke Frittata
Artichoke hearts, quartered, drained (or 1 package of fro... and 12 more.. -
Pasticcio
Olive oil, plus extra for brushing, Onion, thinly sliced and 14 more.. -
Spicy Rigatoni Bake
Olive oil, Onions, sliced, Red pepper, chopped and 9 more.. -
Spaghetti with Caramelized Onion and Radicchio
Olive oil, Sliced yellow onion (about 1 large) and 10 more.. -
Steak With Chimichurri Sauce
Olive oil, Chopped parsley, Red wine vinegar and 5 more.. -
Mixed Herb Salad
Torn spinach (about 3/4 lb), Olive oil and 8 more.. -
Mushroom and Barley Soup
Olive oil, Onion, thinly sliced and 9 more..
Also Try
-
-
-
Alu Paratha - Mashed Potato Stuffed Bread
Wheat flour (or 500 g), Boiled potatoes, Onion, chopped and 4 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
