Directions:
- Heat salad oil.
- Add can of tomatoes, green peppers, onions, tomato sauce and heat for 30 minutes.
- Add chili powder at the end of heating.
- In small skillet, heat 2 T salad oil.
- Heat tortilla long enough to get hot on each side.
- Fill with sauce, cheese.
- Roll up and add toppings (cheese, lettuce, sour cream, whatever you like).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.73 Kcal (572 kJ) | ||
| Calories from fat | 101.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.26g | 17% | |
|---|---|---|---|
| Cholesterol | 14.46mg | 5% | |
| Sodium | 156.06mg | 7% | |
| Potassium | 143.33mg | 3% | |
| Total Carbs | 5.47g | 2% | |
| Sugars | 1.29g | 5% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 4.34g | 9% | |
| Vitamin C | 18.2mg | 30% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.6mg | 3% | |
| Calcium | 116.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 135.69 Kcal (568 kJ) | ||
| Calories from fat | 100.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.17g | 17% | |
|---|---|---|---|
| Cholesterol | 14.35mg | 5% | |
| Sodium | 154.87mg | 7% | |
| Potassium | 142.23mg | 3% | |
| Total Carbs | 5.43g | 2% | |
| Sugars | 1.28g | 5% | |
| Dietary Fiber | 1.55g | 6% | |
| Protein | 4.3g | 9% | |
| Vitamin C | 18.1mg | 30% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.6mg | 3% | |
| Calcium | 115.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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