Veggie-Cheese Sandwiches Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

8 slices country french white bread, 1/2-inch thick
4 tsp olive oil
2 tbsp honey mustard
4 slices cheddar cheese
1/2 cup thinly sliced cucumber
1/2 cup fresh spinach leaves
1/2 cup thinly sliced red onion

Directions:

Brush one side of each bread slice with oil; brush other side with mustard. Top mustard side with four slices of cheese, cucumber, spinach and onion. Top with remaining bread slices, mustard side down.
Preheat indoor electric grill. Place sandwiches on grill. If using covered grill, close lid. Grill sandwiches until bread is golden; 3 to 5 minutes.
For uncovered grill, allow 6 to 8 minutes, turning once halfway through grilling.
Serve immediately.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	38.6 Kcal (162 kJ)
Calories from fat	27.63 Kcal
		% Daily Value*
Total Fat	3.07g	5%
Cholesterol	6.55mg	2%
Sodium	56.23mg	2%
Potassium	21.06mg	0%
Total Carbs	1.08g	0%
Sugars	0.52g	2%
Dietary Fiber	0.13g	1%
Protein	1.66g	3%
Vitamin C	0.6mg	1%
Iron	0.1mg	0%
Calcium	47.3mg	5%

Amount Per 100 g
Calories	237.93 Kcal (996 kJ)
Calories from fat	170.32 Kcal
		% Daily Value*
Total Fat	18.92g	5%
Cholesterol	40.38mg	2%
Sodium	346.6mg	2%
Potassium	129.8mg	0%
Total Carbs	6.67g	0%
Sugars	3.22g	2%
Dietary Fiber	0.8g	1%
Protein	10.25g	3%
Vitamin C	3.6mg	1%
Iron	0.5mg	0%
Calcium	291.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Smashed Veggie-Cheese Sandwiches

Thick slices country french white bread and 9 more..
Savory Bread Pudding with Mushrooms and Parmesan Cheese

Crusty country-style white bread, Olive oil and 13 more..
Whole Grain Panzanella Bread Salad

Roman meal bread, Olive oil, divided and 7 more..
Barley Tabbouleh

Pearl barley and 10 more..
Orzo Greek Pasta Salad

Uncooked orzo pasta, Lemon zest, Fresh lemon juice and 9 more..
Barley Salad:

Pearl barley, Fat-free chicken broth and 10 more..
Balsamic Chicken Sandwich (Or Panini)

Boneless skinless chicken breasts, Olive oil and 9 more..
Wilted Spinach Salad with Butternut Squash

Cubed peeled butternut squash, Chili powder, Salt, divided and 10 more..
Pampered Chef - 3-Cheese Garden Pizza

Refrigerated pizza crusts, Garlic cloves, pressed and 9 more..
Spinach With Garlic Vinaigrette

Olive oil, White wine vinegar, Pepper, Salt, Garlic clove and 2 more..
Layered Salad

Spinach leaves (small), Hard-boiled eggs and 8 more..
Refreshing Cucumber Salsa

Fresh spinach, minced, Cucumber, cubed, Tomato, cubed and 6 more..

Recipe Tags

Weightwatchers Points

1

Points
1

PointsPlus

Good Points

saturated fat free

Also Try

Veggie Cheese Sandwiches

Sliced onion, Julienned green pepper, Chopped tomato and 4 more..
Veggie Grilled Cheese Sandwich

Butter (softened ), A good bread, Honey mustard and 2 more..
Grilled Veggie and Cheese Sandwich

Rosemary oil, Balsamic vinegar, Seasoning salt, Sugar and 11 more..
Grilled Cheese and Veggie Sandwich

Coleslaw mix, Bean sprouts and 4 more..
Veggie Pita Sandwich

Pita bread , uncut (whole wheat, white, or onion) and 11 more..
Veggie Salad Sandwich

Foccacia bun and 15 more..
Veggie Delightful Sandwich à La Subway

Hoagie rolls , sliced in half lengthwise and 10 more..
Cheese Sandwich Spread
Cheese Sandwiches, Mountain Fashion

White bread, firm, Butter, melted, Thick slices ham and 2 more..
Ham, Cheese, Egg & Cream Cheese Sandwich

Sourdough bread, Eggs, Ham slices (1/4 inch slices) and 2 more..