| Amount Per 1 Serving | |||
| Calories | 217.83 Kcal (912 kJ) | ||
| Calories from fat | 54.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6g | 9% | |
|---|---|---|---|
| Cholesterol | 1.68mg | 1% | |
| Sodium | 646.89mg | 27% | |
| Potassium | 194.3mg | 4% | |
| Total Carbs | 31.1g | 10% | |
| Sugars | 3.99g | 16% | |
| Dietary Fiber | 3.86g | 15% | |
| Protein | 7.61g | 15% | |
| Vitamin C | 91.9mg | 153% | |
| Iron | 23.2mg | 129% | |
| Calcium | 118.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 99.33 Kcal (416 kJ) | ||
| Calories from fat | 24.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.74g | 9% | |
|---|---|---|---|
| Cholesterol | 0.77mg | 1% | |
| Sodium | 294.99mg | 27% | |
| Potassium | 88.6mg | 4% | |
| Total Carbs | 14.18g | 10% | |
| Sugars | 1.82g | 16% | |
| Dietary Fiber | 1.76g | 15% | |
| Protein | 3.47g | 15% | |
| Vitamin C | 41.9mg | 153% | |
| Iron | 10.6mg | 129% | |
| Calcium | 53.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.