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Southern Pineapple Casserole Recipe

Southern Pineapple Casserole Recipe

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Ingredients:

Serving

1 (20 oz) can pineapple chunks
6 tbsp all-purpose flour
1 cup white sugar
2 cups shredded sharp cheddar cheese
1 (20 oz) can crushed pineapple, drained
40 buttery round crackers (such as ritz), crushed
1 cup butter, melted

Directions:

Preheat an oven to 350 degrees F (175 degrees C). Drain the pineapple chunks, reserving 1/4 cup of the juice.
Combine the flour, sugar, Cheddar cheese, reserved pineapple juice, pineapple chunks, and crushed pineapple in a large bowl. Pour the mixture into a 1 1/2 quart casserole dish. Mix the cracker crumbs and butter in a small bowl, then sprinkle over the pineapple mixture.
Bake in the preheated oven until golden brown, about 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1589.67 Kcal (6656 kJ)
Calories from fat	1148.94 Kcal
		% Daily Value*
Total Fat	127.66g	196%
Cholesterol	364.69mg	122%
Sodium	736.07mg	31%
Potassium	88.69mg	2%
Total Carbs	87.1g	29%
Sugars	62.77g	251%
Dietary Fiber	0.99g	4%
Protein	32.16g	64%
Vitamin C	2.6mg	4%
Vitamin A	3.5mg	117%
Iron	0.2mg	1%
Calcium	838mg	84%

Amount Per 100 g
Calories	344.15 Kcal (1441 kJ)
Calories from fat	248.74 Kcal
		% Daily Value*
Total Fat	27.64g	196%
Cholesterol	78.95mg	122%
Sodium	159.35mg	31%
Potassium	19.2mg	2%
Total Carbs	18.86g	29%
Sugars	13.59g	251%
Dietary Fiber	0.21g	4%
Protein	6.96g	64%
Vitamin C	0.6mg	4%
Vitamin A	0.8mg	117%
Iron	0.1mg	1%
Calcium	181.4mg	84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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