Vegetarian Pasta Recipe

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Vegetarian Pasta
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Ingredients
6
Count
Nutrition
536
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Cook pasta according to package directions. Meanwhile, place beans in a microwave-safe dish; cover and microwave on high for 1-1/4 minutes or until heated through.
  2. Drain pasta; transfer to a large serving bowl. Add butter and garlic salt if desired; toss until butter is melted. Add beans and cheese; toss to coat. Sprinkle with parsley. Serve immediately. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 536.35 Kcal (2246 kJ)
Calories from fat 111.71 Kcal
% Daily Value*
Total Fat 12.41g 19%
Cholesterol 26.49mg 9%
Sodium 114.44mg 5%
Potassium 323.38mg 7%
Total Carbs 89.72g 30%
Sugars 4.92g 20%
Dietary Fiber 6.15g 25%
Protein 17.76g 36%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 4%
Iron 415.6mg 2309%
Calcium 77.6mg 8%
Amount Per 100 g
Calories 379.47 Kcal (1589 kJ)
Calories from fat 79.04 Kcal
% Daily Value*
Total Fat 8.78g 19%
Cholesterol 18.75mg 9%
Sodium 80.97mg 5%
Potassium 228.79mg 7%
Total Carbs 63.48g 30%
Sugars 3.48g 20%
Dietary Fiber 4.35g 25%
Protein 12.57g 36%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 4%
Iron 294.1mg 2309%
Calcium 54.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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