Directions:
- Cook the rice mix as directed.
- While the rice is cooking, mash the avocado, adding in the garlic, tomato, lime juice, and some salt to taste.
- Next, warm the beans through in a frying pan, mixing in about half of the taco seasoning in, to taste.
- Once the rice is done cooking, add it into the beans, mixing well.
- Spread a layer of tortilla chips on a plate, topping with the bean mixture and a layer of cheese. Repeat so you have 2 layers.
- Place either in the microwave or in an oven preheated to 350 for a few minutes to melt the cheese.
- Top with the guacamole, and enjoy. Other toppings that could be added at this time could also be lettuce, sour cream, onions, tomatoes, black olives, jalepeno slices, taco sauce or salsa, or any other nacho topping favorites.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 359.12 Kcal (1504 kJ) | ||
| Calories from fat | 223.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.81g | 38% | |
|---|---|---|---|
| Cholesterol | 21.58mg | 7% | |
| Sodium | 564.41mg | 24% | |
| Potassium | 620.32mg | 13% | |
| Total Carbs | 23.78g | 8% | |
| Sugars | 2.32g | 9% | |
| Dietary Fiber | 8.63g | 35% | |
| Protein | 15.04g | 30% | |
| Vitamin C | 17.3mg | 29% | |
| Iron | 2.1mg | 11% | |
| Calcium | 406.1mg | 41% | |
| Amount Per 100 g | |||
| Calories | 194.39 Kcal (814 kJ) | ||
| Calories from fat | 120.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.43g | 38% | |
|---|---|---|---|
| Cholesterol | 11.68mg | 7% | |
| Sodium | 305.52mg | 24% | |
| Potassium | 335.78mg | 13% | |
| Total Carbs | 12.87g | 8% | |
| Sugars | 1.26g | 9% | |
| Dietary Fiber | 4.67g | 35% | |
| Protein | 8.14g | 30% | |
| Vitamin C | 9.4mg | 29% | |
| Iron | 1.1mg | 11% | |
| Calcium | 219.8mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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