Directions:
- Peel and mash avocados in a medium serving bowl. Stir in onion, garlic, tomato, lime juice, salt and pepper. Season with remaining lime juice and salt and pepper to taste. Chill for half an hour to blend flavors.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 353.47 Kcal (1480 kJ) | ||
| Calories from fat | 266.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.64g | 46% | |
|---|---|---|---|
| Sodium | 17.95mg | 1% | |
| Potassium | 1139.61mg | 24% | |
| Total Carbs | 25.65g | 9% | |
| Sugars | 4.21g | 17% | |
| Dietary Fiber | 15.4g | 62% | |
| Protein | 5.01g | 10% | |
| Vitamin C | 37.2mg | 62% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 1.5mg | 8% | |
| Calcium | 49mg | 5% | |
| Amount Per 100 g | |||
| Calories | 117.04 Kcal (490 kJ) | ||
| Calories from fat | 88.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.81g | 46% | |
|---|---|---|---|
| Sodium | 5.94mg | 1% | |
| Potassium | 377.35mg | 24% | |
| Total Carbs | 8.49g | 9% | |
| Sugars | 1.39g | 17% | |
| Dietary Fiber | 5.1g | 62% | |
| Protein | 1.66g | 10% | |
| Vitamin C | 12.3mg | 62% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 0.5mg | 8% | |
| Calcium | 16.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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