Directions:
- Sauté mushrooms, tamari and black pepper in oil until mushrooms are tender.
- Add water and bring to a boil.
- Slowly add cornstarch and cook at a low boil, continuing to stir until the gravy is thick and clear.
- Adjust seasoning as necessary.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.42 Kcal (182 kJ) | ||
| Calories from fat | 20.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 3% | |
|---|---|---|---|
| Sodium | 506.05mg | 21% | |
| Potassium | 139.34mg | 3% | |
| Total Carbs | 4.1g | 1% | |
| Sugars | 0.94g | 4% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 2.12g | 4% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 8.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 39.13 Kcal (164 kJ) | ||
| Calories from fat | 18.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.04g | 3% | |
|---|---|---|---|
| Sodium | 456mg | 21% | |
| Potassium | 125.56mg | 3% | |
| Total Carbs | 3.7g | 1% | |
| Sugars | 0.84g | 4% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 1.91g | 4% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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