Directions:
- Saute onion and pepper in oil 2-3 minutes.
- Pour in eggs and cook until well scrambled.
- Stir in sour cream.
- Spread mixture in center of each tortilla, roll and place in a greased 13 x 9 inch baking dish.
- Spoon sauce over top and sprinkle with cheese.
- Bake at 350 degrees for 20-30 minutes.
- Serve with sliced avocados or guacamole, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 623.41 Kcal (2610 kJ) | ||
| Calories from fat | 306.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.07g | 52% | |
|---|---|---|---|
| Cholesterol | 375.62mg | 125% | |
| Sodium | 1070.21mg | 45% | |
| Potassium | 382.27mg | 8% | |
| Total Carbs | 45.28g | 15% | |
| Sugars | 2.01g | 8% | |
| Dietary Fiber | 2.69g | 11% | |
| Protein | 33.52g | 67% | |
| Vitamin C | 21.4mg | 36% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 12.4mg | 69% | |
| Calcium | 557.4mg | 56% | |
| Amount Per 100 g | |||
| Calories | 187.49 Kcal (785 kJ) | ||
| Calories from fat | 92.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.25g | 52% | |
|---|---|---|---|
| Cholesterol | 112.97mg | 125% | |
| Sodium | 321.87mg | 45% | |
| Potassium | 114.97mg | 8% | |
| Total Carbs | 13.62g | 15% | |
| Sugars | 0.6g | 8% | |
| Dietary Fiber | 0.81g | 11% | |
| Protein | 10.08g | 67% | |
| Vitamin C | 6.4mg | 36% | |
| Vitamin A | 0.1mg | 16% | |
| Iron | 3.7mg | 69% | |
| Calcium | 167.6mg | 56% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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