Directions:
- Whisk 1/2 cup marinade, 1/4 cup lime juice, garlic, and black pepper together in a bowl; pour into a large resealable plastic bag. Add tofu, coat with the marinade, squeeze bag to remove air, and seal the bag. Marinate in the refrigerator for 30 minutes.
- Drain tofu, discarding marinade.
- Prepare a large skillet with cooking spray and place over medium-high heat. Cook tofu, turning frequently, until it starts to brown, about 4 minutes; transfer to a bowl. Return skillet to medium-high heat.
- Cook and stir jicama, pineapple, remaining 1/4 cup marinade, and 1 tablespoon lime juice in the skillet until hot, 2 to 3 minutes. Return tofu to the skillet; cook and stir until heated through, about 2 minutes more.
- Spoon 1/3 cup tofu mixture evenly down center of each tortilla. Top each with even portions of rice, black beans, and cheese.
- Fold 2 opposing ends to overlap the edges of the filling. Wrap 1 of the opposing edges of the tortilla over the filling and roll to form a burrito. Top each burrito with salsa and sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 297.55 Kcal (1246 kJ) | ||
| Calories from fat | 117.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.03g | 20% | |
|---|---|---|---|
| Cholesterol | 25.23mg | 8% | |
| Sodium | 864.42mg | 36% | |
| Potassium | 392.81mg | 8% | |
| Total Carbs | 35.69g | 12% | |
| Sugars | 12.97g | 52% | |
| Dietary Fiber | 2.77g | 11% | |
| Protein | 13.66g | 27% | |
| Vitamin C | 13.4mg | 22% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.7mg | 9% | |
| Calcium | 350.2mg | 35% | |
| Amount Per 100 g | |||
| Calories | 114.39 Kcal (479 kJ) | ||
| Calories from fat | 45.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.01g | 20% | |
|---|---|---|---|
| Cholesterol | 9.7mg | 8% | |
| Sodium | 332.32mg | 36% | |
| Potassium | 151.01mg | 8% | |
| Total Carbs | 13.72g | 12% | |
| Sugars | 4.99g | 52% | |
| Dietary Fiber | 1.06g | 11% | |
| Protein | 5.25g | 27% | |
| Vitamin C | 5.1mg | 22% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.7mg | 9% | |
| Calcium | 134.6mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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