Directions:
- Combine the flour and carrot mixtures and blend well.
- Spray a cupcake pan with nonstick spray.
- Fill each cup three-quarters full and bake at 350 F for about an hour.
- Cool before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 246.33 Kcal (1031 kJ) | ||
| Calories from fat | 9.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.07g | 2% | |
|---|---|---|---|
| Cholesterol | 16.37mg | 5% | |
| Sodium | 18.12mg | 1% | |
| Potassium | 242.03mg | 5% | |
| Total Carbs | 53.46g | 18% | |
| Sugars | 6.98g | 28% | |
| Dietary Fiber | 2.36g | 9% | |
| Protein | 5.34g | 11% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 4mg | 22% | |
| Calcium | 47.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 143.64 Kcal (601 kJ) | ||
| Calories from fat | 5.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.62g | 2% | |
|---|---|---|---|
| Cholesterol | 9.54mg | 5% | |
| Sodium | 10.57mg | 1% | |
| Potassium | 141.13mg | 5% | |
| Total Carbs | 31.17g | 18% | |
| Sugars | 4.07g | 28% | |
| Dietary Fiber | 1.38g | 9% | |
| Protein | 3.11g | 11% | |
| Vitamin C | 1.7mg | 5% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.3mg | 22% | |
| Calcium | 27.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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