Directions:
- Preheat oven to 350 F degrees.
- Grease a 9 x 5 x 3 loaf pan.
- Blend together tofu and sugar thoroughly in an electric mixer or by mashing them together in a large mixing bowl with the utensil of your choice.
- Mix Amaretto and coconut milk into tofu until well blended.
- Meanwhile, sift together flour, salt and baking powder.
- Toss in coconut flakes, then add dry ingredients to liquid mixture and blend thoroughly.
- Spoon batter into prepared loaf pan.
- Bake until done, about 50 minutes.
- Cool slightly before removing from pan.
- Toasted slices of this bread are very nice with tea, coffee, or your fave hot beverage.
- Note: 1 teaspoon of almond extract and 1/4 cup of water may be substituted for the 1/4 cup of Amaretto.
- 1 1/2 cups water plus 1/4 cup oil may be used instead of coconut milk.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 463.7 Kcal (1941 kJ) | ||
| Calories from fat | 197.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.95g | 34% | |
|---|---|---|---|
| Sodium | 961.19mg | 40% | |
| Potassium | 371.1mg | 8% | |
| Total Carbs | 60.19g | 20% | |
| Sugars | 13.88g | 56% | |
| Dietary Fiber | 5.8g | 23% | |
| Protein | 7.68g | 15% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 4mg | 22% | |
| Calcium | 225.4mg | 23% | |
| Amount Per 100 g | |||
| Calories | 337 Kcal (1411 kJ) | ||
| Calories from fat | 143.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.95g | 34% | |
|---|---|---|---|
| Sodium | 698.56mg | 40% | |
| Potassium | 269.7mg | 8% | |
| Total Carbs | 43.75g | 20% | |
| Sugars | 10.09g | 56% | |
| Dietary Fiber | 4.22g | 23% | |
| Protein | 5.58g | 15% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 2.9mg | 22% | |
| Calcium | 163.8mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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