Apple Coconut Bread Recipe

Posted by
Rate It!
Apple Coconut Bread
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x5 inch loaf pan.
  2. In a large bowl, stir together the flour, baking powder, baking soda, salt, nutmeg and cinnamon. Make a well in the center, and pour in the soy milk, vanilla and melted butter. Stir just until dry ingredients are moistened. Mix in the apples, dried cranberries and most of the coconut. Reserve a small handful for sprinkling over the top of the loaf. Pour into the prepared loaf pan, and sprinkle reserved coconut on top.
  3. Bake for 40 to 45 minutes in the preheated oven, until a knife inserted into the loaf comes out clean. Cool for at least 5 minutes before removing from the pan.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.43 Kcal (1115 kJ)
Calories from fat 95.42 Kcal
% Daily Value*
Total Fat 10.6g 16%
Cholesterol 20.34mg 7%
Sodium 215.51mg 9%
Potassium 306.28mg 7%
Total Carbs 39.65g 13%
Sugars 8.92g 36%
Dietary Fiber 3.14g 13%
Protein 3.79g 8%
Vitamin C 2.3mg 4%
Vitamin A 0.1mg 3%
Iron 0.7mg 4%
Calcium 106.8mg 11%
Amount Per 100 g
Calories 226.04 Kcal (946 kJ)
Calories from fat 80.96 Kcal
% Daily Value*
Total Fat 9g 16%
Cholesterol 17.25mg 7%
Sodium 182.84mg 9%
Potassium 259.85mg 7%
Total Carbs 33.64g 13%
Sugars 7.57g 36%
Dietary Fiber 2.67g 13%
Protein 3.22g 8%
Vitamin C 2mg 4%
Vitamin A 0.1mg 3%
Iron 0.6mg 4%
Calcium 90.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top