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Vegetables with Olivada (Giada De Laurentiis) Recipe

Vegetables with Olivada (Giada De Laurentiis) Recipe

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Vegetables with Olivada (Giada De Laurentiis)

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Ingredients:

Serving

1 can medium, pitted, black olives, drained
1 tsp lemon zest
2 tbsp fresh lemon juice
3 tbsp extra-virgin olive oil
1/4 cup chopped fresh flat-leaf parsley
1 small clove garlic, coarsely chopped
salt and freshly ground black pepper
3 carrots, peeled and cut into 2 by 1/2-inch sticks
1/2 hothouse cucumber , cut into 2 by 1/2-inch sticks
1 large fennel bulb, trimmed, halved and sliced into 1/2-inch pieces
1 cup cherry tomatoes

Directions:

Place all ingredients, except the salt and pepper in the bowl of a food processor. Blend until the mixture is chunky, scraping down the inside of the bowl, if necessary. Season with salt and pepper, to taste.
Transfer the olivada to a small dipping bowl and place on a serving platter. Arrange the carrots, cucumber, fennel, and cherry tomatoes around the olivada. Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	146.86 Kcal (615 kJ)
Calories from fat	101.22 Kcal
		% Daily Value*
Total Fat	11.25g	17%
Sodium	76.88mg	3%
Potassium	508.9mg	11%
Total Carbs	11.19g	4%
Sugars	3.69g	15%
Dietary Fiber	3.65g	15%
Protein	1.58g	3%
Vitamin C	23.2mg	39%
Vitamin A	0.5mg	15%
Iron	0.8mg	5%
Calcium	54.8mg	5%

Amount Per 100 g
Calories	88.13 Kcal (369 kJ)
Calories from fat	60.74 Kcal
		% Daily Value*
Total Fat	6.75g	17%
Sodium	46.14mg	3%
Potassium	305.4mg	11%
Total Carbs	6.72g	4%
Sugars	2.21g	15%
Dietary Fiber	2.19g	15%
Protein	0.95g	3%
Vitamin C	13.9mg	39%
Vitamin A	0.3mg	15%
Iron	0.5mg	5%
Calcium	32.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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