| Amount Per 1 Serving | |||
| Calories | 353.55 Kcal (1480 kJ) | ||
| Calories from fat | 197.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.9g | 34% | |
|---|---|---|---|
| Cholesterol | 57.73mg | 19% | |
| Sodium | 471.62mg | 20% | |
| Potassium | 244.43mg | 5% | |
| Total Carbs | 20.91g | 7% | |
| Sugars | 0.84g | 3% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 18.01g | 36% | |
| Vitamin C | 52.9mg | 88% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 1.2mg | 6% | |
| Calcium | 464.2mg | 46% | |
| Amount Per 100 g | |||
| Calories | 243.21 Kcal (1018 kJ) | ||
| Calories from fat | 135.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.07g | 34% | |
|---|---|---|---|
| Cholesterol | 39.71mg | 19% | |
| Sodium | 324.44mg | 20% | |
| Potassium | 168.15mg | 5% | |
| Total Carbs | 14.38g | 7% | |
| Sugars | 0.58g | 3% | |
| Dietary Fiber | 1.1g | 6% | |
| Protein | 12.39g | 36% | |
| Vitamin C | 36.4mg | 88% | |
| Vitamin A | 0.4mg | 21% | |
| Iron | 0.8mg | 6% | |
| Calcium | 319.3mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.