Vegetable Tortilla Lasagne Recipe

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Vegetable Tortilla Lasagne
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Ingredients:

Directions:

  1. Preheat oven to 500°F. and brush 2 shallow baking pans with oil.
  2. Arrange zucchini in one layer in one pan and in half of other pan and add corn to remaining half of second pan. Sprinkle vegetables with salt and pepper to taste and roast on 2 racks in oven about 5 minutes. Stir corn and switch positions of pans in oven. Roast vegetables about 5 minutes more, or until browned lightly.
  3. While vegetables are roasting, in a small bowl, stir together ricotta, 1 cup Monterey Jack, cumin, and salt and pepper to taste. Put salsa in a fine sieve set over a bowl and drain 3 seconds (do not press on solids). Transfer salsa to another bowl.
  4. Lightly grease a loaf pan, 8 1/2 by 4 1/2 by 3 inches, and trim tortillas with scissors into six 5- by 3 3/4-inch rectangles. Cover bottom of loaf pan with 2 tortillas, overlapping them in middle. Spread 1/4 cup salsa over tortillas and top with half cheese mixture, half zucchini, half peppers, half corn, and 1 tablespoon coriander. Make another layer of tortillas and vegetables in same manner. Top with remaining 2 tortillas, 1/2 cup salsa, 1/4 cup Monterey Jack,and 1 tablespoon coriander. Cover lasagne with foil and bake in middle of oven 12 minutes, or until heated through and cheese is melted. Let lasagne stand, covered, 5 minutes before serving.
  5. Cut lasagne in half and serve with limes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 672.36 Kcal (2815 kJ)
Calories from fat 417.5 Kcal
% Daily Value*
Total Fat 46.39g 71%
Cholesterol 98.08mg 33%
Sodium 1872.19mg 78%
Potassium 365.56mg 8%
Total Carbs 38.91g 13%
Sugars 17.68g 71%
Dietary Fiber 1.3g 5%
Protein 25.01g 50%
Vitamin C 67.4mg 112%
Vitamin A 0.6mg 19%
Iron 3.3mg 19%
Calcium 578.7mg 58%
Amount Per 100 g
Calories 204.64 Kcal (857 kJ)
Calories from fat 127.07 Kcal
% Daily Value*
Total Fat 14.12g 71%
Cholesterol 29.85mg 33%
Sodium 569.81mg 78%
Potassium 111.26mg 8%
Total Carbs 11.84g 13%
Sugars 5.38g 71%
Dietary Fiber 0.39g 5%
Protein 7.61g 50%
Vitamin C 20.5mg 112%
Vitamin A 0.2mg 19%
Iron 1mg 19%
Calcium 176.1mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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