Amount Per 1 Serving | |||
Calories | 214.84 Kcal (899 kJ) | ||
Calories from fat | 132.89 Kcal | ||
% Daily Value* | |||
Total Fat | 14.77g | 23% | |
---|---|---|---|
Sodium | 790.7mg | 33% | |
Potassium | 447.69mg | 10% | |
Total Carbs | 13.18g | 4% | |
Sugars | 1.57g | 6% | |
Dietary Fiber | 4.35g | 17% | |
Protein | 11.15g | 22% | |
Vitamin C | 92.5mg | 154% | |
Vitamin A | 8.5mg | 283% | |
Iron | 196.9mg | 1094% | |
Calcium | 358.1mg | 36% |
Amount Per 100 g | |||
Calories | 57.36 Kcal (240 kJ) | ||
Calories from fat | 35.48 Kcal | ||
% Daily Value* | |||
Total Fat | 3.94g | 23% | |
---|---|---|---|
Sodium | 211.11mg | 33% | |
Potassium | 119.53mg | 10% | |
Total Carbs | 3.52g | 4% | |
Sugars | 0.42g | 6% | |
Dietary Fiber | 1.16g | 17% | |
Protein | 2.98g | 22% | |
Vitamin C | 24.7mg | 154% | |
Vitamin A | 2.3mg | 283% | |
Iron | 52.6mg | 1094% | |
Calcium | 95.6mg | 36% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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