Directions:
- Saute vegetables in olive oil. Add garlic for the last 30 seconds. Add to broth, boil, and season to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 195.79 Kcal (820 kJ) | ||
| Calories from fat | 135.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.1g | 23% | |
|---|---|---|---|
| Sodium | 69.07mg | 3% | |
| Potassium | 250.46mg | 5% | |
| Total Carbs | 14.23g | 5% | |
| Sugars | 2.62g | 10% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 1.84g | 4% | |
| Vitamin C | 3.6mg | 6% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 0.7mg | 4% | |
| Calcium | 29mg | 3% | |
| Amount Per 100 g | |||
| Calories | 170.03 Kcal (712 kJ) | ||
| Calories from fat | 118.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.11g | 23% | |
|---|---|---|---|
| Sodium | 59.98mg | 3% | |
| Potassium | 217.51mg | 5% | |
| Total Carbs | 12.36g | 5% | |
| Sugars | 2.27g | 10% | |
| Dietary Fiber | 1.77g | 8% | |
| Protein | 1.6g | 4% | |
| Vitamin C | 3.2mg | 6% | |
| Vitamin A | 0.6mg | 22% | |
| Iron | 0.6mg | 4% | |
| Calcium | 25.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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