Directions:
- Peel and chop potatoes, carrots, onions to 1/4 and combine with all other ingredients in a crock pot. Cook on high for at least 6 hours, stirring every couple of hours.
- Adjust seasoning to taste and add more water if necessary to get a nice soupy broth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2051.26 Kcal (8588 kJ) | ||
| Calories from fat | 136.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.21g | 23% | |
|---|---|---|---|
| Cholesterol | 19.28mg | 6% | |
| Sodium | 7871.6mg | 328% | |
| Potassium | 6194.62mg | 132% | |
| Total Carbs | 384.63g | 128% | |
| Sugars | 54.72g | 219% | |
| Dietary Fiber | 96.76g | 387% | |
| Protein | 103.66g | 207% | |
| Vitamin C | 64.3mg | 107% | |
| Vitamin A | 6.9mg | 228% | |
| Iron | 25.2mg | 140% | |
| Calcium | 928.3mg | 93% | |
| Amount Per 100 g | |||
| Calories | 38.51 Kcal (161 kJ) | ||
| Calories from fat | 2.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.29g | 23% | |
|---|---|---|---|
| Cholesterol | 0.36mg | 6% | |
| Sodium | 147.78mg | 328% | |
| Potassium | 116.3mg | 132% | |
| Total Carbs | 7.22g | 128% | |
| Sugars | 1.03g | 219% | |
| Dietary Fiber | 1.82g | 387% | |
| Protein | 1.95g | 207% | |
| Vitamin C | 1.2mg | 107% | |
| Vitamin A | 0.1mg | 228% | |
| Iron | 0.5mg | 140% | |
| Calcium | 17.4mg | 93% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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