Italian Baked Beans Recipe

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Ingredients:

Serving

1 green pepper
1 onion
12 oz pepperoni
8 oz mushrooms, sliced
2 tbsp olive oil
1/2 tsp salt
1/2 tsp pepper
1/2 tsp garlic powder
1/2 tsp basil
1/2 tsp oregano
12 oz tomato paste
2 (31 oz) cans pork and beans
1/4 cup parmesan cheese

Directions:

Chop green pepper. Chop onion.
Brown green pepper, onion, pepperoni and sliced mushrooms.( i just through into beans and baked no saute ).
In small amount of olive oil.
Add salt, pepper, garlic powder,( i used jarred garlic ) basil, oregano, and tomato paste.(i didnt add tomato paste as rudy doesnt like real tomatoey stuff turned out fine ).
Mix in pork and beans.
Pour mixture into 9x2 inch pan.
Sprinkle with Parmesan cheese.
Bake 45 minutes in 350 degree Fahrenheit oven.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	234.8 Kcal (983 kJ)
Calories from fat	167.25 Kcal
		% Daily Value*
Total Fat	18.58g	29%
Cholesterol	34.91mg	12%
Sodium	660.27mg	28%
Potassium	478.59mg	10%
Total Carbs	7.55g	3%
Sugars	4.38g	18%
Dietary Fiber	1.76g	7%
Protein	9.91g	20%
Vitamin C	15.5mg	26%
Iron	1.7mg	9%
Calcium	58.8mg	6%

Amount Per 100 g
Calories	223.45 Kcal (936 kJ)
Calories from fat	159.17 Kcal
		% Daily Value*
Total Fat	17.69g	29%
Cholesterol	33.22mg	12%
Sodium	628.35mg	28%
Potassium	455.45mg	10%
Total Carbs	7.19g	3%
Sugars	4.17g	18%
Dietary Fiber	1.67g	7%
Protein	9.43g	20%
Vitamin C	14.7mg	26%
Iron	1.6mg	9%
Calcium	55.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.9

Points
6

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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