Vegetable Paella Recipe

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Ingredients

Count

Nutrition

2346

Calories

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Ingredients:

Serving

1 (8-oz) package mushrooms, quartered
1/2 cup plus 2 tbsp olive oil, divided
3 garlic cloves, chopped
1 cup diced spanish onion
1 red bell pepper, diced
1 green bell pepper, diced
1 lb uncooked valencia rice
1 tsp saffron, crushed
1 1/4 tsp salt
3 cups vegetable broth
1 (9-oz) package frozen artichoke hearts, thawed
1/2 cup diced carrot
1/2 cup frozen sweet peas
1 tomato, seeded and diced
1/3 cup sliced pimiento-stuffed olives
1/4 cup sliced green onions
1/4 cup roasted red bell pepper , cut into strips
3 lemons, cut into wedges

Directions:

Preheat oven to 400°. Sauté mushrooms in 2 tablespoons olive oil over medium-high heat 2 to 3 minutes or until soft and light brown; set aside.
Heat remaining oil in a paella pan or 12-inch ovenproof skillet, and sauté garlic, onion, and peppers 8 minutes or until soft. Add rice, saffron, and salt, and stir until rice is coated with oil. Add broth, and bring mixture to a boil.
Cover pan with aluminum foil, and bake at 400° for 8 minutes. Stir in reserved mushrooms, artichoke hearts, and next 3 ingredients; cover and bake 8 minutes more. Remove foil, and bake 8 to 12 minutes more or until heated through. Remove from oven, and top with olives, green onions, roasted pepper, and lemon wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2346.28 Kcal (9823 kJ)
Calories from fat	518.87 Kcal
		% Daily Value*
Total Fat	57.65g	89%
Cholesterol	44.86mg	15%
Sodium	7982.21mg	333%
Potassium	2763.15mg	59%
Total Carbs	390.85g	130%
Sugars	44.94g	180%
Dietary Fiber	19.72g	79%
Protein	59.18g	118%
Vitamin C	357.4mg	596%
Vitamin A	6.6mg	219%
Iron	132.7mg	737%
Calcium	294.1mg	29%

Amount Per 100 g
Calories	106.89 Kcal (448 kJ)
Calories from fat	23.64 Kcal
		% Daily Value*
Total Fat	2.63g	89%
Cholesterol	2.04mg	15%
Sodium	363.66mg	333%
Potassium	125.89mg	59%
Total Carbs	17.81g	130%
Sugars	2.05g	180%
Dietary Fiber	0.9g	79%
Protein	2.7g	118%
Vitamin C	16.3mg	596%
Vitamin A	0.3mg	219%
Iron	6mg	737%
Calcium	13.4mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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