Vegetable Dip W/Curry Recipe

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Vegetable Dip W/Curry
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Ingredients
5
Count
Nutrition
16
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Mix together and let sit in fridge for a bit.
  2. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 16.19 Kcal (68 kJ)
Calories from fat 3.89 Kcal
% Daily Value*
Total Fat 0.43g 1%
Cholesterol 1.23mg 0%
Sodium 14.52mg 1%
Potassium 55.66mg 1%
Total Carbs 2.21g 1%
Sugars 1.93g 8%
Dietary Fiber 0.12g 0%
Protein 1.08g 2%
Vitamin C 0.6mg 1%
Iron 0.1mg 0%
Calcium 39mg 4%
Amount Per 100 g
Calories 65.55 Kcal (274 kJ)
Calories from fat 15.74 Kcal
% Daily Value*
Total Fat 1.75g 1%
Cholesterol 4.96mg 0%
Sodium 58.81mg 1%
Potassium 225.42mg 1%
Total Carbs 8.93g 1%
Sugars 7.82g 8%
Dietary Fiber 0.49g 0%
Protein 4.36g 2%
Vitamin C 2.5mg 1%
Iron 0.2mg 0%
Calcium 157.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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