Directions:
- Place 1/2 cup cashews in food processor and process until smooth, about 2 minutes, scraping the sides of the bowl once. Add yogurt and process until well blended. Remove from processor and set aside.
- Combine onion, lemon juice, ginger, and jalapeno in a blender or in a food processor. Process until finely chopped.
- Combine spices in a large zip lock bag. Add 1/2 tsp salt and chicken. Seal bag and shake to coat.
- Heat oil in large nonstick skillet over medium-high heat. Add chicken pieces. Cook 4 minutes on each side or until done. Remove chicken from pan and keep warm.
- Add onion mixture to pan. Reduce heat to medium' cook 3 minutes or until liquid evaporates, stirring frequently. Add 1/2 tsp salt and yogurt mixture to pan; cook 3 minutes or until heated, stirring frequently.
- Spoon 1/2 cup of yogurt mixture on to each of 6 plates. Top each serving with 3 chicken pieces. Sprinkle each serving with pineapple, cashews, and cilantro. Arrange 4 pita wedges on each plate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 971.95 Kcal (4069 kJ) | ||
| Calories from fat | 147.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.43g | 25% | |
|---|---|---|---|
| Cholesterol | 71.81mg | 24% | |
| Sodium | 2102.4mg | 88% | |
| Potassium | 1021.07mg | 22% | |
| Total Carbs | 154.68g | 52% | |
| Sugars | 14.83g | 59% | |
| Dietary Fiber | 6.62g | 26% | |
| Protein | 51.74g | 103% | |
| Vitamin C | 16.6mg | 28% | |
| Iron | 8.4mg | 47% | |
| Calcium | 388.3mg | 39% | |
| Amount Per 100 g | |||
| Calories | 183.84 Kcal (770 kJ) | ||
| Calories from fat | 27.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.11g | 25% | |
|---|---|---|---|
| Cholesterol | 13.58mg | 24% | |
| Sodium | 397.66mg | 88% | |
| Potassium | 193.13mg | 22% | |
| Total Carbs | 29.26g | 52% | |
| Sugars | 2.81g | 59% | |
| Dietary Fiber | 1.25g | 26% | |
| Protein | 9.79g | 103% | |
| Vitamin C | 3.1mg | 28% | |
| Iron | 1.6mg | 47% | |
| Calcium | 73.4mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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