Directions:
- Place 1/2 cup cashews in a food processor; process until smooth (about 2 minutes), scraping sides of bowl once. Add yogurt; process until well blended. Remove from processor; set aside.
- Combine onion, juice, ginger, and jalapeño in a blender or food processor; process until finely chopped.
- Combine coriander and next 4 ingredients (coriander through cloves) in a large zip-top plastic bag; add 1/2 teaspoon salt and chicken. Seal bag and shake to coat.
- Heat oil in a large nonstick skillet over medium-high heat; add chicken pieces. Cook 4 minutes on each side or until done. Remove chicken from pan; keep warm.
- Add onion mixture to pan. Reduce heat to medium; cook 3 minutes or until liquid evaporates, stirring frequently. Add 1/2 teaspoon salt and yogurt mixture to pan; cook 3 minutes or until heated, stirring frequently.
- Spoon 1/2 cup yogurt mixture onto each of 6 plates. Top each serving with 3 chicken pieces. Sprinkle each serving with about 2 1/2 tablespoons pineapple, 1 teaspoon chopped cashews, and 1 teaspoon cilantro. Arrange 4 pita wedges on each plate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 335.04 Kcal (1403 kJ) | ||
| Calories from fat | 107.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12g | 18% | |
|---|---|---|---|
| Cholesterol | 21.63mg | 7% | |
| Sodium | 755.42mg | 31% | |
| Potassium | 539.56mg | 11% | |
| Total Carbs | 42.96g | 14% | |
| Sugars | 12.81g | 51% | |
| Dietary Fiber | 2.91g | 12% | |
| Protein | 16.76g | 34% | |
| Vitamin C | 15.3mg | 26% | |
| Iron | 2.5mg | 14% | |
| Calcium | 215.1mg | 22% | |
| Amount Per 100 g | |||
| Calories | 137.23 Kcal (575 kJ) | ||
| Calories from fat | 44.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.91g | 18% | |
|---|---|---|---|
| Cholesterol | 8.86mg | 7% | |
| Sodium | 309.42mg | 31% | |
| Potassium | 221mg | 11% | |
| Total Carbs | 17.6g | 14% | |
| Sugars | 5.25g | 51% | |
| Dietary Fiber | 1.19g | 12% | |
| Protein | 6.86g | 34% | |
| Vitamin C | 6.3mg | 26% | |
| Iron | 1mg | 14% | |
| Calcium | 88.1mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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