Vegetable Dip Recipe

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Vegetable Dip
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Minutes

Ingredients:

  • 1 tsp ginger
  • 2 tsp milk
  • 4 tsp soy sauce
  • 1 tsp vinegar

Directions:

  1. Mix well and dip vegetables
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 337.71 Kcal (1414 kJ)
Calories from fat 277 Kcal
% Daily Value*
Total Fat 30.78g 47%
Cholesterol 78.28mg 26%
Sodium 3474.95mg 145%
Potassium 84.94mg 2%
Total Carbs 33.67g 11%
Sugars 17.86g 71%
Dietary Fiber 0.41g 2%
Protein 3.05g 6%
Vitamin C 0.6mg 1%
Iron 0.5mg 3%
Calcium 19.4mg 2%
Amount Per 100 g
Calories 118.72 Kcal (497 kJ)
Calories from fat 97.37 Kcal
% Daily Value*
Total Fat 10.82g 47%
Cholesterol 27.52mg 26%
Sodium 1221.54mg 145%
Potassium 29.86mg 2%
Total Carbs 11.84g 11%
Sugars 6.28g 71%
Dietary Fiber 0.15g 2%
Protein 1.07g 6%
Vitamin C 0.2mg 1%
Iron 0.2mg 3%
Calcium 6.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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