Directions:
- Add peas to a small pot of salted water; bring to a boil; simmer until tender.
- In another pot of salted water, cook green beans and carrots until tender.
- Drain very well on paper towels; chop all vegetables finely.
- While the vegetables are cooking, heat 1 tablespoon oil in a small skillet until very hot; saute the mushrooms quickly over high heat for about 1 minute; chop finely.
- In a saucepan, melt the butter with the remaining 5 tablespoons oil.
- Stir in the flour; cook about 2 minutes, stirring constantly.
- Add in the milk and broth gradually, continuing to stir.
- Season well with salt and pepper; stir constantly until the sauce is thickened and smooth and has reached a boil.
- Mix the sauce with all the vegetables (including the chopped truffles).
- Cool, then chill for several hours until the mixture is firm enough to handle (this may be sped up by spreading the mixture in a thin layer on a large plate).
- Form the croquettes into walnut-size balls, dip in the egg mixture, then coat with the bread crumbs.
- Heat the oil at least 1/2 inch deep to about 365°; fry the croquettes quickly, turning once, until they are golden. (or, better, use a deep fryer).
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 267.48 Kcal (1120 kJ) | ||
| Calories from fat | 167.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.63g | 29% | |
|---|---|---|---|
| Cholesterol | 19.84mg | 7% | |
| Sodium | 418.1mg | 17% | |
| Potassium | 255.05mg | 5% | |
| Total Carbs | 20.42g | 7% | |
| Sugars | 4g | 16% | |
| Dietary Fiber | 3.06g | 12% | |
| Protein | 4.98g | 10% | |
| Vitamin C | 8.9mg | 15% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 1.4mg | 8% | |
| Calcium | 104.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 180.81 Kcal (757 kJ) | ||
| Calories from fat | 113.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.59g | 29% | |
|---|---|---|---|
| Cholesterol | 13.41mg | 7% | |
| Sodium | 282.62mg | 17% | |
| Potassium | 172.41mg | 5% | |
| Total Carbs | 13.8g | 7% | |
| Sugars | 2.7g | 16% | |
| Dietary Fiber | 2.07g | 12% | |
| Protein | 3.37g | 10% | |
| Vitamin C | 6mg | 15% | |
| Vitamin A | 0.2mg | 11% | |
| Iron | 1mg | 8% | |
| Calcium | 70.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken Loaf With Mushroom Sauce
Eggs, Milk, Chopped cooked chicken, Dry breadcrumbs and 13 more.. -
Chicken Asparagus Pie
Carrots, peeled and diced and 11 more.. -
Pastitsio (Oamc)
Enough olive oil , to just coat the bottom of a large pot and 24 more.. -
Cream of Carrot Soup (Porkkanasosekeitto)
Carrot, Beef broth, Brandy, Butter, Flour, Milk, Sugar and 3 more.. -
Salmon Souffle
Butter, Flour, Milk, Salt, Pepper (to taste) and 2 more.. -
Cheese Soufflé (Soufflé Au Fromage)
Butter, softened, Grated parmigiano-reggiano cheese and 11 more.. -
No Time Chicken Pot Pie
Oil, Onion, diced, Carrots, diced, Stalks celery, diced and 13 more.. -
Zucchini Au Gratin (Thanksgiving)
Zucchini, shredded, Butter, Flour, Milk, Lemon juice and 5 more.. -
Cajun Shrimp Balls
Parsley, minced, Green onions, minced and 9 more.. -
Mac and Cheese Style Cauliflower
Head cauliflower, cut into florets, Butter, Flour, Milk and 5 more.. -
Disney's 50's Prime Time Cafe Chicken Pot Pie
Chicken tenderloins, uncooked, Broccoli, tops only and 10 more.. -
Potluck Eggs Benedict
Fresh asparagus, Butter, Flour, Milk, Chicken broth and 6 more.. -
Wild Rice and Mushrooms, Southern Style
Wild rice, Salt, Water, boiling, Mushroom, Butter, Flour and 3 more..
Also Try
-
-
Vegetable and Lentil Hotpot
Asst raw vegetables, cut into 3/4-inch cubes (potato, pum... and 13 more.. -
Vegetable and Tofu Lettuce Wraps with Miso Sambal
Chile paste with garlic (such as sambal oelek) and 11 more.. -
-
-
-
-
Salami And Grilled Vegetables And Stuffed Green Ol...
Siced salami (any kind to individual preference), Zuchinni and 9 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
