Directions:
- Notes: Best water would be cold spring water. Leeks use both green and white, split in half lengthwise, well rinsed and diced. celery root should be peeled and diced. If using ribs use outside ones and dice. you can use cilantro in place of the tarragon but don't ask me. I hate cilantro so I can't tell you how well that tastes.
- In stockpot combine all.
- Bring to boil slowly then reduce to simmer.
- Simmer 20 minutes, turn off heat, cover, and let rest for 20 minutes.
- Strain thru a strainer lined with several layers of cheese cloth.
- Discard solids.
- Store consommé covered in refrigerator for up to 3 days.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 53.92 Kcal (226 kJ) | ||
| Calories from fat | 0.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 25.18mg | 1% | |
| Potassium | 303.61mg | 6% | |
| Total Carbs | 12.27g | 4% | |
| Sugars | 5.35g | 21% | |
| Dietary Fiber | 2.35g | 9% | |
| Protein | 2.39g | 5% | |
| Vitamin C | 9.6mg | 16% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1mg | 6% | |
| Calcium | 57.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 17.78 Kcal (74 kJ) | ||
| Calories from fat | 0.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 8.3mg | 1% | |
| Potassium | 100.09mg | 6% | |
| Total Carbs | 4.05g | 4% | |
| Sugars | 1.76g | 21% | |
| Dietary Fiber | 0.77g | 9% | |
| Protein | 0.79g | 5% | |
| Vitamin C | 3.2mg | 16% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.3mg | 6% | |
| Calcium | 18.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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