Vegan Pesto Sauce Recipe

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Vegan Pesto Sauce
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Ingredients:

Directions:

  1. In food processor add one ingredient at a time and pulse to blend with some of the olive oil until all ingredients are blended together. Add more olive oil if needed. Use immediately or store in refrigerator with a little olive oil drizzled over the top to keep from browning. Serve over bow tie pasta or gnocchi. The taste of the pesto is strong enough to hold it's own when served with whole wheat pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 317.52 Kcal (1329 kJ)
Calories from fat 246.57 Kcal
% Daily Value*
Total Fat 27.4g 42%
Sodium 151.65mg 6%
Potassium 130.98mg 3%
Total Carbs 12.64g 4%
Sugars 0.68g 3%
Dietary Fiber 5.46g 22%
Protein 11.41g 23%
Vitamin C 2mg 3%
Iron 1.9mg 11%
Calcium 23.9mg 2%
Amount Per 100 g
Calories 560.86 Kcal (2348 kJ)
Calories from fat 435.53 Kcal
% Daily Value*
Total Fat 48.39g 42%
Sodium 267.87mg 6%
Potassium 231.36mg 3%
Total Carbs 22.33g 4%
Sugars 1.21g 3%
Dietary Fiber 9.65g 22%
Protein 20.15g 23%
Vitamin C 3.6mg 3%
Iron 3.3mg 11%
Calcium 42.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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