Directions:
- Grind the almonds into a fine powder using a coffee, nut, or spice grinder (a food processor works, but it takes longer. A hand blender does not work for grinding almonds.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 257.81 Kcal (1079 kJ) | ||
| Calories from fat | 82.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.16g | 14% | |
|---|---|---|---|
| Sodium | 209.89mg | 9% | |
| Potassium | 79.67mg | 2% | |
| Total Carbs | 28.72g | 10% | |
| Sugars | 0.6g | 2% | |
| Dietary Fiber | 13.43g | 54% | |
| Protein | 25.8g | 52% | |
| Iron | 1.9mg | 11% | |
| Calcium | 38.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 495.63 Kcal (2075 kJ) | ||
| Calories from fat | 158.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.62g | 14% | |
|---|---|---|---|
| Sodium | 403.5mg | 9% | |
| Potassium | 153.16mg | 2% | |
| Total Carbs | 55.21g | 10% | |
| Sugars | 1.16g | 2% | |
| Dietary Fiber | 25.82g | 54% | |
| Protein | 49.61g | 52% | |
| Iron | 3.7mg | 11% | |
| Calcium | 74mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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