Amount Per 1 Serving
Calories	100.46 Kcal (421 kJ)
Calories from fat	61.52 Kcal
		% Daily Value*
Total Fat	6.84g	11%
Sodium	392.03mg	16%
Potassium	79.71mg	2%
Total Carbs	6.43g	2%
Sugars	0.6g	2%
Dietary Fiber	3.12g	12%
Protein	6.18g	12%
Iron	0.6mg	3%
Calcium	30.3mg	3%

Amount Per 100 g
Calories	510.99 Kcal (2139 kJ)
Calories from fat	312.92 Kcal
		% Daily Value*
Total Fat	34.77g	11%
Sodium	1993.99mg	16%
Potassium	405.42mg	2%
Total Carbs	32.69g	2%
Sugars	3.07g	2%
Dietary Fiber	15.87g	12%
Protein	31.41g	12%
Iron	3.1mg	3%
Calcium	154.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2

Points
3

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

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