Yummy Almond Butter With 3 Variations Recipe

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Ingredients:

Serving

1 1/3 cups almonds (skin on )
1/16 tsp salt
2 tbsp oil (a neutral 1 like sunflower or salad)
1/2 tsp cocoa powder (unsweetened, good quality )
3/8 tsp ground vanilla bean
3/8 tsp ground vanilla bean
1/2 tsp ground cinnamon

Directions:

Heat a skillet over medium heat.
Meanwhile place almonds in a food processor and chop finely.
Place almond pieces in the skillet and dry toast for about 5 minutes. The almonds should smell roasty and have a slightly golden brown colour.
Remove from heat and allow to cool slightly.
Place almonds, oil and salt in a food processor and process into a thick paste. You can also use an immersion blender for this.
If you like your almond butter less thick, just add a little more oil or water until you reach the desired consistency.
Now add in the flavourings of your choice. Mix them in well with a spoon.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1403.01 Kcal (5874 kJ)
Calories from fat	1165.7 Kcal
		% Daily Value*
Total Fat	129.52g	199%
Sodium	195.17mg	8%
Potassium	1294.06mg	28%
Total Carbs	42.69g	14%
Sugars	11.63g	47%
Dietary Fiber	20.07g	80%
Protein	40.72g	81%
Vitamin C	8.8mg	15%
Iron	5.9mg	33%
Calcium	473.9mg	47%

Amount Per 100 g
Calories	615.57 Kcal (2577 kJ)
Calories from fat	511.45 Kcal
		% Daily Value*
Total Fat	56.83g	199%
Sodium	85.63mg	8%
Potassium	567.77mg	28%
Total Carbs	18.73g	14%
Sugars	5.1g	47%
Dietary Fiber	8.81g	80%
Protein	17.87g	81%
Vitamin C	3.9mg	15%
Iron	2.6mg	33%
Calcium	207.9mg	47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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