Directions:
- Heat a large nonstick skillet over medium-high heat. Add 1/2 tablespoon oil to the pan; swirl to coat. Add mushrooms to pan; cook 4 minutes, stirring occasionally. Add remaining 1/2 tablespoon oil to mushrooms. Stir in onion and next 5 ingredients (through poblano); cook 4 minutes, stirring occasionally. Add corn and beans to pan; cook 4 minutes, stirring occasionally. Remove pan from heat; stir in salsa and next three ingredients. Divide vegetable mixture evenly among lettuce leaves. Top each with 1 1/2 teaspoons cilantro, and serve with lime wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 291.85 Kcal (1222 kJ) | ||
| Calories from fat | 71.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.97g | 12% | |
|---|---|---|---|
| Sodium | 596.98mg | 25% | |
| Potassium | 1766.98mg | 38% | |
| Total Carbs | 45.64g | 15% | |
| Sugars | 7.94g | 32% | |
| Dietary Fiber | 14.05g | 56% | |
| Protein | 11.79g | 24% | |
| Vitamin C | 76mg | 127% | |
| Iron | 9.4mg | 52% | |
| Calcium | 275.5mg | 28% | |
| Amount Per 100 g | |||
| Calories | 31.12 Kcal (130 kJ) | ||
| Calories from fat | 7.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.85g | 12% | |
|---|---|---|---|
| Sodium | 63.66mg | 25% | |
| Potassium | 188.42mg | 38% | |
| Total Carbs | 4.87g | 15% | |
| Sugars | 0.85g | 32% | |
| Dietary Fiber | 1.5g | 56% | |
| Protein | 1.26g | 24% | |
| Vitamin C | 8.1mg | 127% | |
| Iron | 1mg | 52% | |
| Calcium | 29.4mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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