Pesto Shrimp Pasta Toss Recipe

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Pesto Shrimp Pasta Toss
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Ingredients:

Directions:

  1. Cook linguine according to package directions, adding shrimp during the last minute. Meanwhile, in a greased 15-in. x 10-in. x 1-in. baking pan, combine the asparagus, squash and carrots. Drizzle with butter; sprinkle with lemon-pepper and salt.
  2. Bake, uncovered, at 450° for 15-20 minutes or until vegetables are tender, stirring once.
  3. Drain linguine and shrimp; transfer to a serving bowl. Add the vegetable mixture and pesto; toss gently. Sprinkle with cheese and walnuts if desired. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 596.65 Kcal (2498 kJ)
Calories from fat 293.69 Kcal
% Daily Value*
Total Fat 32.63g 50%
Cholesterol 123.33mg 41%
Sodium 636.84mg 27%
Potassium 524.45mg 11%
Total Carbs 47.31g 16%
Sugars 5.85g 23%
Dietary Fiber 6.57g 26%
Protein 31.01g 62%
Vitamin C 7.8mg 13%
Vitamin A 1mg 34%
Iron 43.3mg 241%
Calcium 254.8mg 25%
Amount Per 100 g
Calories 218.59 Kcal (915 kJ)
Calories from fat 107.6 Kcal
% Daily Value*
Total Fat 11.96g 50%
Cholesterol 45.18mg 41%
Sodium 233.32mg 27%
Potassium 192.15mg 11%
Total Carbs 17.33g 16%
Sugars 2.14g 23%
Dietary Fiber 2.41g 26%
Protein 11.36g 62%
Vitamin C 2.9mg 13%
Vitamin A 0.4mg 34%
Iron 15.9mg 241%
Calcium 93.4mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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