Veal Cutlets with Tomato and Basil Sauce Recipe

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Veal Cutlets with Tomato and Basil Sauce

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Ingredients

Count

Nutrition

483

Calories

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Ingredients:

Serving

1 lb veal cutlets (about 8 small)
all purpose flour
6 tbsp (about) olive oil
4 large garlic cloves, chopped
2 14 1/2- to 15-oz cans diced tomatoes in juice
1/4 cup (packed) chopped fresh basil
2 tbsp chopped italian parsley
1 tsp dried oregano
1/2 tsp dried crushed red pepper
8 oz mozzarella cheese, thinly sliced

Directions:

Sprinkle veal with salt and pepper; dust with flour to coat lightly. Heat 4 tablespoons olive oil in heavy large skillet over medium-high heat. Working in batches, add veal to skillet and sauté until brown, about 2 minutes per side. Transfer veal to plate. Add remaining 2 tablespoons olive oil to same skillet. Add garlic and sauté until fragrant, about 30 seconds. Add tomatoes with juices, basil, parsley, oregano and dried red pepper. Bring sauce to boil. Reduce heat to medium-low; simmer until flavors blend and sauce thickens slightly, scraping up browned bits, about 8 minutes. Season with salt and pepper. Arrange cutlets atop sauce. Top each with cheese. Cover; simmer until veal is tender and cheese melts, about 5 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	483.48 Kcal (2024 kJ)
Calories from fat	271.16 Kcal
		% Daily Value*
Total Fat	30.13g	46%
Cholesterol	125.85mg	42%
Sodium	892.73mg	37%
Potassium	708.85mg	15%
Total Carbs	7.82g	3%
Sugars	4.89g	20%
Dietary Fiber	1.37g	5%
Protein	46.68g	93%
Vitamin C	23.1mg	38%
Iron	0.3mg	1%
Calcium	590.3mg	59%

Amount Per 100 g
Calories	159.59 Kcal (668 kJ)
Calories from fat	89.51 Kcal
		% Daily Value*
Total Fat	9.95g	46%
Cholesterol	41.54mg	42%
Sodium	294.67mg	37%
Potassium	233.98mg	15%
Total Carbs	2.58g	3%
Sugars	1.62g	20%
Dietary Fiber	0.45g	5%
Protein	15.41g	93%
Vitamin C	7.6mg	38%
Iron	0.1mg	1%
Calcium	194.9mg	59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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