Directions:
- In a large bowl, combine egg whites and orange juice. Add pecans and toss to coat; drain. In another large bowl, combine the remaining ingredients. Add pecans and toss to coat.
- Spread in a single layer in a greased 15-in. x 10-in. x 1-in. baking pan. Bake at 250° for 30-35 minutes or until dry and lightly browned. Cool completely. Store in an airtight container. Yield: 5 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 243.79 Kcal (1021 kJ) | ||
| Calories from fat | 157.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.51g | 27% | |
|---|---|---|---|
| Sodium | 21.15mg | 1% | |
| Potassium | 112.81mg | 2% | |
| Total Carbs | 22.32g | 7% | |
| Sugars | 18.56g | 74% | |
| Dietary Fiber | 2.28g | 9% | |
| Protein | 2.77g | 6% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 0.7mg | 4% | |
| Calcium | 20mg | 2% | |
| Amount Per 100 g | |||
| Calories | 501.39 Kcal (2099 kJ) | ||
| Calories from fat | 324.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.02g | 27% | |
|---|---|---|---|
| Sodium | 43.5mg | 1% | |
| Potassium | 232.01mg | 2% | |
| Total Carbs | 45.91g | 7% | |
| Sugars | 38.17g | 74% | |
| Dietary Fiber | 4.68g | 9% | |
| Protein | 5.7g | 6% | |
| Vitamin C | 4.6mg | 4% | |
| Iron | 1.5mg | 4% | |
| Calcium | 41.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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