Spiced Orange Pecans Recipe

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Spiced Orange Pecans
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Ingredients
10
Count
Nutrition
2479
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. In a large bowl, combine the egg whites and orange juice.
  2. Add pecan halves and toss to coat; drain well.
  3. In another large bowl, combine the remaining ingredients.
  4. Add pecans halves and toss to coat.
  5. Spread in a single layer in a greased 15 x 10 baking pan.
  6. Bake at 250 degrees for 30-35 minutes, or until dry and lightly browned.
  7. Cool completely.
  8. Store in an airtight container.
  9. Yield: 5 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2478.59 Kcal (10377 kJ)
Calories from fat 1969.85 Kcal
% Daily Value*
Total Fat 218.87g 337%
Sodium 107.45mg 4%
Potassium 1320.27mg 28%
Total Carbs 136.39g 45%
Sugars 100.4g 402%
Dietary Fiber 27.14g 109%
Protein 31.6g 63%
Vitamin C 11.8mg 20%
Iron 8.9mg 50%
Calcium 225.1mg 23%
Amount Per 100 g
Calories 585.68 Kcal (2452 kJ)
Calories from fat 465.47 Kcal
% Daily Value*
Total Fat 51.72g 337%
Sodium 25.39mg 4%
Potassium 311.97mg 28%
Total Carbs 32.23g 45%
Sugars 23.72g 402%
Dietary Fiber 6.41g 109%
Protein 7.47g 63%
Vitamin C 2.8mg 20%
Iron 2.1mg 50%
Calcium 53.2mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 67
    Points
  • 72
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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