Vanilla Nut Nog (Raw Foods) Recipe

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Vanilla Nut Nog (Raw Foods)
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Ingredients
6
Count
Nutrition
1271
Calories
Total time
485
Minutes
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Ingredients:

Directions:

  1. Soak Brazil nuts in water to cover 8-12 hours.
  2. In separate bowl, soak dates and vanill beans (or extract) together in water to cover 8-12 hours.
  3. Drain Brazil nuts, rinse, and drain again.
  4. Remove dates and vanilla from water and add enough more water to equal 10 cups.
  5. Pour water into blender, add nuts, and process til smooth.
  6. Add dates, vanilla, and cinnamon to blender and process til smooth, scraping down the sides occasionally with a spatula.
  7. The mixture will be thick. If you want it thinner, add more water and process again.
  8. Taste and add more dates, vanilla, or cinnamon if desired and blend again til smooth.
  9. Place a nut milk bag in a large bowl, pour in the nog in batches and gently squeeze out the liquid. Pour into clear cups and dust with nutmeg.
  10. NOTE: if you don't have a high-speed blender, make the nog in small batches. Here is the ratio for 1-2 servings:.
  11. 1/2 c Brazil nuts (soaked 8-12 hours).
  12. 4 pitted Medjool dates AND.
  13. 1/2 vanilla bean or 1 tsp extract(soaked with dates 8-12 hours).
  14. A pinch of cinnamon.
  15. Enough water added to the date soaking water to equal 1 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1270.87 Kcal (5321 kJ)
Calories from fat 878.4 Kcal
% Daily Value*
Total Fat 97.6g 150%
Sodium 11.73mg 0%
Potassium 1711.16mg 36%
Total Carbs 97.11g 32%
Sugars 72.68g 291%
Dietary Fiber 19.31g 77%
Protein 22.81g 46%
Vitamin C 1.5mg 2%
Iron 1.1mg 6%
Calcium 336.2mg 34%
Amount Per 100 g
Calories 229.97 Kcal (963 kJ)
Calories from fat 158.95 Kcal
% Daily Value*
Total Fat 17.66g 150%
Sodium 2.12mg 0%
Potassium 309.65mg 36%
Total Carbs 17.57g 32%
Sugars 13.15g 291%
Dietary Fiber 3.49g 77%
Protein 4.13g 46%
Vitamin C 0.3mg 2%
Iron 0.2mg 6%
Calcium 60.8mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.8
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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