Vanilla Glazed Carrots Recipe

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Vanilla Glazed Carrots
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Ingredients
6
Count
Nutrition
183
Calories
Total time
15
Minutes
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Ingredients:

  • 2 cups baby carrots
  • 1 1/2 tbsp honey
  • 1 tbsp butter
  • 1 pinch salt

Directions:

  1. Combine all ingredients in a large sauté pan.
  2. The carrots should form a single layer in the pan.
  3. Bring the carrots to a simmer on medium-high heat (you may need to add a bit more honey or some water to keep the carrots from burning while they cook).
  4. Reduce the liquid until the pan is just about dry.
  5. The carrots should be cooked through, shiny and delicious.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.23 Kcal (767 kJ)
Calories from fat 51.76 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 15.27mg 5%
Sodium 234.5mg 10%
Potassium 571.67mg 12%
Total Carbs 31.91g 11%
Sugars 24.81g 99%
Dietary Fiber 7.1g 28%
Protein 2.44g 5%
Vitamin C 7.3mg 12%
Vitamin A 2.4mg 81%
Iron 2.4mg 13%
Calcium 78.5mg 8%
Amount Per 100 g
Calories 70.28 Kcal (294 kJ)
Calories from fat 19.85 Kcal
% Daily Value*
Total Fat 2.21g 9%
Cholesterol 5.85mg 5%
Sodium 89.94mg 10%
Potassium 219.26mg 12%
Total Carbs 12.24g 11%
Sugars 9.52g 99%
Dietary Fiber 2.72g 28%
Protein 0.93g 5%
Vitamin C 2.8mg 12%
Vitamin A 0.9mg 81%
Iron 0.9mg 13%
Calcium 30.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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