Vanilla Custard Protein Muffin Recipe

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Vanilla Custard Protein Muffin
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Ingredients:

  • 30 g almonds
  • 2 eggs
  • 40 g (1/2 cup) vanilla whey

Directions:

  1. Mix everything and bake at 320F for 25 min (?)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40120.12 Kcal (167975 kJ)
Calories from fat 6919.02 Kcal
% Daily Value*
Total Fat 768.78g 1183%
Cholesterol 16177.84mg 5393%
Sodium 17932.86mg 747%
Potassium 38313.8mg 815%
Total Carbs 1932.64g 644%
Sugars 1148.84g 4595%
Dietary Fiber 1058.44g 4234%
Protein 8470g 16940%
Iron 7.5mg 41%
Calcium 35679.4mg 3568%
Amount Per 100 g
Calories 405.58 Kcal (1698 kJ)
Calories from fat 69.95 Kcal
% Daily Value*
Total Fat 7.77g 1183%
Cholesterol 163.54mg 5393%
Sodium 181.29mg 747%
Potassium 387.32mg 815%
Total Carbs 19.54g 644%
Sugars 11.61g 4595%
Dietary Fiber 10.7g 4234%
Protein 85.62g 16940%
Iron 0.1mg 41%
Calcium 360.7mg 3568%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 865.7
    Points
  • 1097
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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