Directions:
- Cut pears in half lengthwise and place them in one layer in a pan.
- Cover with cider (start with 3 cups).
- Add vanilla bean and bring to a simmer over medium-high heat.
- Reduce heat to low and cook until barely tender (8 to 10 minutes- time will vary depending on ripeness of pears)- test with wooden skewer.
- Allow pears to cool in the cider (refrigerate overnight if you wish).
- Thinly slice orange peel, removing all white pith.
- Melt chocolate in a double boiler or microwave over low heat, stir in peel and stir to coat.
- Arrange to dry on a rack or plate.
- At serving time, serve each pear in a bowl with fresh orange juice and a sprinkle of candied peel.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 445.92 Kcal (1867 kJ) | ||
| Calories from fat | 33.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.69g | 6% | |
|---|---|---|---|
| Cholesterol | 4.82mg | 2% | |
| Sodium | 35.25mg | 1% | |
| Potassium | 888.11mg | 19% | |
| Total Carbs | 107.22g | 36% | |
| Sugars | 88.22g | 353% | |
| Dietary Fiber | 7.22g | 29% | |
| Protein | 1.51g | 3% | |
| Vitamin C | 46.6mg | 78% | |
| Iron | 0.3mg | 2% | |
| Calcium | 108.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 59.85 Kcal (251 kJ) | ||
| Calories from fat | 4.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.49g | 6% | |
|---|---|---|---|
| Cholesterol | 0.65mg | 2% | |
| Sodium | 4.73mg | 1% | |
| Potassium | 119.21mg | 19% | |
| Total Carbs | 14.39g | 36% | |
| Sugars | 11.84g | 353% | |
| Dietary Fiber | 0.97g | 29% | |
| Protein | 0.2g | 3% | |
| Vitamin C | 6.3mg | 78% | |
| Calcium | 14.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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